Appreciate it, please

I was driving the powered chair up Vicarage Lane. My friend Daniel was walking alongside me. I watched his legs move and the contact of each foot. I felt the effort, even if not much. I miss the feeling of exertion and walking so much. Please, when you next walk, treasure every step, feel every muscle working.

When I lie on my bed I do some stretching exercises with my legs. It feels good to bend and stretch them.

Appreciate and enjoy what your body can do.

Author: Andrew Knowlman

I am a 50-year old father of two children, married to Jane. I live in Hertfordshire, UK. I was diagnosed with Amyotrophic Lateral Sclerosis in April 2015.

One thought on “Appreciate it, please”

  1. Has cambiado mi mundo
    Ahora parecio cada minuto
    Conocerte ha sido lo mejor que me ha pasado…tienes una mente brillante y un corazon enorme. GRACIAS

    Thanks Blue Eyes

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