Try this when you next have dinner as a family and see how everyone feels afterwards……….

Think of something you are grateful for and tell everyone what it is. Next, another person does it, then another. Go around the table five times.

We have so much to be grateful for in this amazing world.

Author: Andrew Knowlman

I am a 50-year old father of two children, married to Jane. I live in Hertfordshire, UK. I was diagnosed with Amyotrophic Lateral Sclerosis in April 2015.

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